Swimming

Social Workouts

Social Workouts

At 5:00am, on any day of the week, men and women line the roads from George Town to Batu Ferringhi wearing high-visibility vests and faces of concentration as they sneak in a quick jog before the sun comes up, and […]

3rd Penang International Cross Channel Swim 2017

3rd Penang International Cross Channel Swim 2017

The Penang Cross Channel Swim is a unique & challenging sports event and many open water swimmers will want to add this event to their achievements but not all who attempt it will succeed It is not easy organizing this […]

LGL Public Talk about JELLYFISH

Datuk Dr Lim Seh Guan and Dr Somachai Bussarawi will deliver talks on ‘Damn!!! I’m stung!! Don’t pee on it!!’ and ‘What We Should Know About Harmful Jellyfish’ respectively at the Loh Guan Lye Specialists Centre auditorium, 10th floor at […]

Long Adventure TRY DIVING PROGRAM

Long Adventure TRY DIVING PROGRAM

新的一年 新的目标! 一直想学潜水的朋友,却没有自信? 在2017年,你们可以先来尝试潜水啦~ 以完整的潜水装备,教练们会带领你潜入水底世界。 每人只需RM180, 就可以体验无声,无重力的世界啦。 两人同行RM300, 或两人以上,一位就是RM150。 ——————————————- For those who have always wanted to get scuba diving license, you can now join our TRY DIVING PROGRAM before taking the actual course. With full set of equipment, our […]